STATE OF MIND, BRAIN WAVES and FREQUENCIES

Hypnosis uses a natural state of mind, therefore the process is completely natural and safe.

The brain consists of billions of cells called neurons, which communicate with each other using electrical signals.

When the neurons communicate with each other it creates electrical activity in patterns corresponding to the consciousness of the mind.

Beta Brain Wave – The awake state has a brain activity frequency between 14-21 cycles per second. In this state the conscious mind is so busy that it is hard to be creative or program changes. For this reason it takes thousands of repetitions to effect positive changes.

Delta Brain Wave – The sleep state has a brain activity frequency of 05-4 cycles per second. In other words, this state is too deep for programming changes.

Alpha Brain Wave – The relaxed or meditative state has a brain activity frequency of 7-14 cycles per second. This state is perfect for self-hypnosis and clinical hypnotherapy work where positive changes can take place in about 20 sessions.

Theta Brain Wave – The somnambulistic state, also known as sleepwalk state, has a brain activity frequency of 4-7 cycles per second. This is the deepest trance and the perfect state for hypnosis. In this state the subconscious mind can be accessed and positive changes can take place in one session.

Researches have shown that brain waves can be stimulated to achieve the desired state, in which positive changes can be programmed instantly and effectively to a person’s current mental and physical states.

THE CONSCIOUS MIND Vs. THE SUBCONSCIOUS MIND

The human brain consists of two hemispheres: the left-brain and the right brain. The left-brain is the conscious mind, controlling the right side of the body whereas the right brain is the subconscious mind, controlling the left side of the body.

The conscious mind equals 12% of total physical volume of the human brain and controls the nervous system and voluntary action of the muscles. The left-brain works based on analytical thinking, education and knowledge proven or acquired previously from its own senses.

The subconscious mind equals 88% of the brain capacity and controls the Autonomic Nervous System. The right brain is the seat of all emotions, stores all memory and images. It also controls muscles, organs, glands and all other operations that occur automatically.

The conscious mind is like an entry point whereas the subconscious mind is a place where everything is stored.

Hypnosis works through relaxing the body and mind to lower the brain wave frequency from Beta to Alpha and Theta. In doing so, the conscious mind relaxes so as to allow the subconscious mind to take the center stage.

The subconscious mind does not think or analyze so changes can take place fast when programed through positive suggestions.

Skillful application of hypnosis technique is the key to unlock the magic of the human mind and the vast knowledge stored within.